April 28

Breakfast: 5 ounces hard boiled eggs. Broccoli. Mushrooms. 2 ounces olive oil. Bellpeppers. Avocado

Dinner: Rueben sandwitch on sourdough. Spinach. Avocado. Mushrooms. Olive Oil.

Other: Coffee, Tea, and Almonds.

Didnt go to the gym either. Gonna be meeting up with a chicka after work as well…..so beer will be consumed. Tomorrow will be a heavy workout day and probably low carb to recover.

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