Eating Primal


The one thing that will tip your health one way or the other is the food you eat. I have been following the steak and egg diet for a few days now, and I want to take it to the next level. I live in so cal so finding a meat market that sells organic free range beef wasn’t too difficult. Its pricey, but the cuts look amazing. I can only imagine how good it is going to taste after frying that bad boy up in some butter. Hopefully I’ll have the cash to make this a weekly or even a daily thing! 


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